Blog posts tagged:

self-care

Nov 3, 2016

Self-love and listening to body wisdom: The elevator episode

A story that illustrates the power of listening to body wisdom as a source of protection.

Oct 24, 2016

Exercise and Self-Love - they aren’t mutually exclusive!

A Yahoo reporter asked us to comment on a video they shared with us. We responded too late to be quoted, but here’s what we said...

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