The start of a new year is a notoriously tempting time to start a new diet. Here are 8 alternatives for those practicing body positivity.
Maintaining a Body Positive and weight neutral outlook is challenging in the face of pain and weight gain, but the benefits are clear.
Naomi's story of being told as a child that her body was "wrong" on a visit to a dietitian, and how this caused lasting eating problems.
The first in a series of Intuitive Eating recipes and inspiration.
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