Blog posts tagged:

joyful movement

Sep 5, 2018

Combating the Body Image Blahs

When we practice a body positive lifestyle, we can still have bad body image days. How do we cope without falling back on old patterns?

May 1, 2018

Connecting to Joy and Purpose through African Dance

The co-founder of The Body Positive discusses how her love of African Dance reminds her that movement is about more than just "getting fit"

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