Are you struggling to find balance with your self-care behaviors?
Do you compare yourself to others or to former versions of yourself?
What if you could learn a new way of relating to your body and food—and life—that would bring you more peace, joy, balance, and the opportunity for sustainable, positive self-care?
We're excited about the new workshops we're creating, where you can explore the topics of queer bodies, aging, and celebrating your large body. Click on links at right to learn more about these future workshops. As with all of The Body positive workshops, you'll have the opportunity to spend a day in a small group setting where you will share space with others that is free from judgment and shame, where you will be honored for exactly who you are in this moment. Don't miss out on the opportunity to learn how the Be Body Positive Model can transform your relationship with your body (and whole self) into one that is guided by love, forgiveness, and humor.
Through individual and group activities, discussion, creative arts, and guided meditations, you will reconnect to your essence and to the reason you’re here on this planet. In the Be Body Positive Public Workshops, you will gain tools to overcome the obstacles that block you from:
We currently have no public workshops scheduled. Please check back soon!
“Transformative doesn’t even begin to cover the journey that is this workshop. This is an experience that all of us need to experience at least once in our lives. It answered the question I hadn’t realized I’d been asking—Am I allowed to love myself, just the way I am? The answer is a loving, resounding YES!”
— Workshop participant