The body positive

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Experience The Body Positive's transformative work from anywhere in the world with our brand new online training platform!

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be body positive
facilitator training

Seattle, Washington
April 13-14, 2019

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BE A REBEL

in comfort and style

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welcome to the body positive!

The Body Positive teaches people to listen to their bodies, learn, and thrive. Since 1996, we have been helping people develop balanced, joyful self-care and a relationship with their whole selves that is guided by love, forgiveness, and humor.

3 Essential Skills
for Loving the
Skin You're In!

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Meet our community

"A radical paradigm shift, but so simple, elegant, and intuitive. Love yourself and your body!"
— Brad Buchman, MD, college health physician

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Our Model

The Be Body Positive Model is comprised of five core Competencies, the fundamental skills we can practice on a daily basis to live peacefully and healthfully in our bodies. When we become proficient—competent—at using these skills, we are able to care for our whole selves from a place of self-love and appreciation, which allows us to act on our purpose and life goals.

We teach our model by training professionals, educators, student leaders, and community activists at Be Body Positive two-day trainings, and through our book Embody and public events.

THIS IS BEAUTY

A radical reimagining of what beauty is, where it can be found, and how each of us can welcome it into our lives.

View the Project

"A radical paradigm shift, but so simple, elegant, and intuitive. Love yourself and your body!"

- Brad Buchman, MD, college health physician

Read More

Looking for ways to invest in the future of powerful female leaders?

Sponsor a student to attend a Be Body Positive Leadership Training.

Our stories

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