Since 1996, we have been helping people develop balanced, joyful self-care and a relationship with their bodies that is guided by love, forgiveness, and humor.
Through The Body Positive Institute—our comprehensive online educational platform—you can access introductory courses about our model as well as intensive training to become a Be Body Positive Facilitator. Our research-supported educational resources are appropriate for students and staff in educational settings, treatment professionals, and the general public.
Options for schools, treatment providers, and individuals.
Find the best program for you!
Get trained to use our life-changing curriculum to start a Body Positive program in your school or community agency. Learn how to promote healthy eating, sustainable self-care behaviors, and positive body image as the norm.
Help your clients heal from eating and body image challenges by teaching The 5 Competencies of the Be Body Positive Model. These proven tools improve self-image and foster sustainable, positive self-care behaviors in both youth and adults. CE hours available for Masters level therapists and registered dietitians.
Learn to relate to your body with kindness, improve your self-image, and develop sustainable, positive self-care behaviors with practical wellness tools that promote confidence and self-love.
Contact us to schedule a Be Body Positive training in your community.
Are you struggling to find balance with your self-care behaviors? Do you compare yourself to others or to former versions of yourself? Would you like to head into the 2017 holiday season with a more peaceful relationship with food? In Connie's workshops you will learn simple, effective ways to work with your critical voice so that you can transform your fears into love and "flaws" into beauty. Learn more and register here.
The Be Body Positive Model is comprised of The 5 Competencies, fundamental skills we can practice on a daily basis to live peacefully and healthfully in our bodies. In practicing these skills, we are able to care for our whole selves from a place of self-love and appreciation, which allows us to act on our purpose and life goals.
We further the Body Positive Movement by teaching The 5 Competencies to educators, student leaders, community activists, and individuals through our facilitator trainings, digital wellness courses, and our book Embody.
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